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PE at home

 

As well as weekly Dance lessons from Miss Weekes, below are some useful websites to ensure your little ones are still getting their daily dose of exercise!

 

TOP TIP - These are great as a brain break when they are getting a little restless with school work and need a concentration boost! 

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Dance lessons with Miss Weekes! 

Lesson 1 - "Don't Worry Be Happy"

Lesson #2 Dance With Shakira

Lesson #3 Dance with Shakira

Lesson #4 Dance with Shakira

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Other useful websites and videos: 

60 SECOND PHYSICAL ACTIVITY CHALLENGES

 

This is a fun ‘compete against yourself’ approach to physical activity with a focus on resilience and perseverance and the aim to achieve bronze, silver or gold medal targets. Click on the link below for a variety of activity cards and videos.

 

Claret and Blue Sports Day as part of National Spots Week 2020

On Friday 26th June as part of Youth Sport at Home week, the West Ham Sports Foundation will be hosting their very first Virtual Claret and Blue Sports Day that aims to engage with school children safely in the environment of their own home or in their schools. On the day they will be running 20 pre-recorded activities that will be hosted via their YouTube Channel, all of which will comply with current government guidelines utilising basic household equipment to get children active making the day as accessible for all as possible.

 

They will also be releasing a wide range of cross curricular activities to get children ready for the big day on the 26th June.  The event will focus on self-assessment with children marking their own performance out of five. All participants will also receive a digital certificate of participation.  To sign up to be a part of this event please click the link below and complete the short registration form which will give you access to their 10 day countdown.


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