If yoga is your thing and you would like to feel calmer, then pick up your mat and perfect the Navasana!
Mathis, Marishka and Shakira have created some lovely wellbeing lessons for you:
Here is the link to their you tube page so you can check for their weekly lessons.
You Me Arts
Let's have some fun and dance the day away with GoNoodle!!
Something to make you smile
The Shedd Aquarium is closed to visitors, allowing the Rockhopper Penguin's keepers to let them explore the exhibits.