Skip to content

    • Mindfulness

    Mindup is an amazing website full of stories, news and tips to help you keep your mind up at school, home and life! Click on the link below! 

    Weekly mindfulness sessions with Marishka!

    Lesson 1 - Mindfulness with Marishka

    You have not allowed cookies and this content may contain cookies.

    If you would like to view this content please

    Lesson #2 Mindfulness with Marishka

    You have not allowed cookies and this content may contain cookies.

    If you would like to view this content please

    Lesson#3 Mindfulness With Marishka

    Chapter 1: 0:00 | Words of affirmation. - Chapter 2: 3:13 | Reading - The snail and the whale. Teaching content created by Marishka Tharani, co-founder at ...

    You have not allowed cookies and this content may contain cookies.

    If you would like to view this content please

    Lesson #4 | Mindfulness with Marishka

    Chapter 1: 0:00 | Mindful Breathing Exercise - Chapter 2: 9:31 | Reading Time - Kind Teaching content created by Marishka Tharani, co-founder at You Me Art...

    You have not allowed cookies and this content may contain cookies.

    If you would like to view this content please

    Jigsaw the mindful approach to PSHE

    Jigsaw PSHE offers parents and children two of original stories from the Jigsaw Families Programme:

     

    1. Fowley’s Wings (Fowley follows his dreams)

    2.The Switch Watch (A family and their crazy dog called Bongo work out how to enjoy each others’ company)

    3.  "Calm Me time" ( A few minutes of peaceful meditation)

    Cookie Policy