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Mindfulness and Keeping Active

National Sports Week 2020 (22.6.20 - 26.6.20) ideas

Claret and Blue Sports Day as part of National Spots Week 2020

On Friday 26th June as part of Youth Sport at Home week, the West Ham Sports Foundation will be hosting their very first Virtual Claret and Blue Sports Day that aims to engage with school children safely in the environment of their own home or in their schools. On the day they will be running 20 pre-recorded activities that will be hosted via their YouTube Channel, all of which will comply with current government guidelines utilising basic household equipment to get children active making the day as accessible for all as possible.

They will also be releasing a wide range of cross curricular activities to get children ready for the big day on the 26th June.  The event will focus on self-assessment with children marking their own performance out of five. All participants will also receive a digital certificate of participation.  To sign up to be a part of this event please click the link below and complete the short registration form which will give you access to their 10 day countdown.

4.6.20 - Lesson #4 | Mindfulness with Marishka

Chapter 1: 0:00 | Mindful Breathing Exercise - Chapter 2: 9:31 | Reading Time - Kind Teaching content created by Marishka Tharani, co-founder at You Me Art...

22.5.20 - Lesson#3 Mindfulness With Marishka

Chapter 1: 0:00 | Words of affirmation. - Chapter 2: 3:13 | Reading - The snail and the whale. Teaching content created by Marishka Tharani, co-founder at ...

19.5.20 - Place2Be - Mental Health Awareness Week

18.5.20 - Mental Health Awareness Week - It is Mental Health Awareness Week and the theme is ‘Kindness’. We are sure many of you have carried out acts of kindness during these past few weeks and we are very proud. Here are some suggestions you may want to think about this week. Let us know what you've been doing to show your acts of kindness.

11.5.20 - Lesson #2 Mindfulness with Marishka

Chapter 1: 0:00 | Breathing Technique - Mindful Breathing. - Chapter 2: 3:24 | Reading - We Are One. Teaching content created by Marishka Tharani, co-found...

28.4.20 - Remember, exercise is good for your whole mind, body and spirit. Regular exercise keeps you fit and healthy and helps to improve your concentration ready for your school work. If you're a bit stuck for inspiration take a look at the website links below and see if you can try something new. What will you try? Please share them with us and let us know.

25.4.20 - Lesson#1 Mindfulness with Marishka

Chapter 1: 0:00 | Breathing Technique & Gratitude exercise. - Chapter 2: 5:31 | Reading - Happy Town - Chapter 3: 11:06 | Get creative at home. Teaching co...

Dear All, the Barking and Dagenham Sports Partnerships are here to help pupils and families keep active and while schools are closed during this difficult time. As a result, they are posting PE activities / challenges on Twitter every Monday, Wednesday and Friday for as long as schools are closed. 

Ahead of the Easter break please take a moment to google ‘Barking and Dagenham SSP’ or check them out on Twitter at @BandDSSP. 

Chance to Shine Cricket Sessions - Week 2 Brilliant Bowler

Try the second of our weekly skills sessions to support children to stay active. Find more FREE activities like this at bit.ly/CTSteachers

Chance to Shine Cricket Sessions: Week One - Cool Catcher

Try the first of our weekly skills challenges to support children to stay active. Find more FREE activities like this at bit.ly/CTSteachers


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