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Daily Yoga Challenge!

30 Day Yoga Challenge - Day 6

Welcome to Day 6 of the 30 Day Yoga Challenge! Today we will be learning Warrior I pose, which is very similar to Warrior II, which you already know!

30 Day Yoga Challenge - Day 5

Welcome to Day 5 of the 30 Day Yoga Challenge! Get ready for a quiet and relaxing pose! Today we will be learning Child's Pose.

30 Day Yoga Challenge - Day 4

Welcome to Day 4 of the 30 Day Yoga Challenge! Don't worry - no falling over for this pose! Today we will be learning Boat Pose or Navasana in Sanskrit.

30 Day Yoga Challenge - Day 3

Welcome to Day 3 of the 30 Day Yoga Challenge! It's another tricky (fun) one! Today we will be learning Half-Moon Pose.

30 Day Yoga Challenge - Day 2

Welcome to Day 2 of the 30 Day Yoga Challenge! Today I have Miss Hill joining me to learn the Warrior II and Extended Side-Angle poses...

30 Day Yoga Challenge - Day 1

Welcome to Day 1 of the 30 Day Yoga Challenge! Today you will learn one of my favourite yoga poses of all time... King Dancer Pose!


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